Whether you've over-indulged this festive season or are always fit as a flea, join Team CF and Make a Difference!
We have the world's biggest and best running events here in the UK and, with your help, we'd like to make sure that in 2010, we have our biggest and best running team...
Over 35,000 people will take to the streets on 16 May for the fantastic Great Manchester Run 10k.
Entries open at 8.30am on Thursday 7 January and will fill in literally 3 or 4 days - the last 10,000 applications will go into a ballot this year so get your place confirmed early.
The Great North Run half-marathon on 19 September will see 54,000 runners head into South Shields.
The ballot for entries opens at 8.30am this Saturday, 9 January until 8 February so please apply now. Up to 8 January you can also enter the Daily Mirrors draw for a place too.
Please use your place to run with us and help to see off CF!
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